{"product_id":"my-personal-5-day-split","title":"My Personal 5-day Split","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe exact program I use. Nothing removed. Nothing simplified.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMost programs are built to sell. This one was built to work.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is the exact 5-day training split I run myself — the same structure I've refined over years of training while studying medicine full-time. Every set, every rep, every exercise selection has a reason behind it. No filler. No fluff. No exercises added to make the PDF look longer.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eI'm a 5th-year medical student and certified exercise professional. I don't guess. I apply what the research actually says — and then I test it on myself first.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat you get:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\"\u003e— Full 5-day training split in PDF format — Every exercise with exact sets, reps, and rest periods — The training philosophy behind every decision — Instant download. Lifetime access.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThis is for you if:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou're done with generic plans that don't account for how you actually live. You want a program built on science, not aesthetics. You want to train like someone whose career depends on understanding the body.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThis is not for you if:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou're looking for a quick fix. You want someone to hold your hand. You're not willing to be consistent.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003e€99. One time. No subscription.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe information in this PDF took years to build. You're getting it in one download.\u003c\/p\u003e","brand":"RexLiftz","offers":[{"title":"Default Title","offer_id":56798258659653,"sku":null,"price":99.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0988\/5279\/8789\/files\/IMG_4278.jpg?v=1767737742","url":"https:\/\/fnsd0q-5p.myshopify.com\/products\/my-personal-5-day-split","provider":"RexLiftz","version":"1.0","type":"link"}